Sprout Health Foods will be serving a different, super tasty Dal everyday throughout the Dal Festival! Examples of our dal dishes will include; roasted Sri Lankan spiced dal, fragrant beetroot dal, kaffir lime leaf dal, tomato dal with red onion tarka, cardamom & coconut dal, and a carrot & sweet potato dal.

Golden Turmeric Dal with Spinach & Garlic Tarka

Seven Sisters’ Spices will also be hosting a Pop Up Canteen on 28th March in the Lewes House of Friendship, which will have a Golden Turmeric Dal with Spinach & Garlic Tarka on the menu amongst other Indian dishes – this will be made with a combination of yellow split peas and red lentils, fresh turmeric and the parka will be finished with garam masala & lemon.

Whole masoor dal

A delicious one pot dal without too many spices, which doesn’t require pressure cooking and can be prepared in under 30 minutes. Ours is vegan and gluten-free. Goes well with Rice and bread.

Zero Waste Dal

We will have a different dal/soup every day. Coconut and coriander, tomato and peanut, cauliflower, sweet potato

Red Lentil Dhal served with rice and sourdough chapati

Chana dal with bangladeshi spices. Matar dal (dry peas) with spices, fuchka, tamarind syrup

Golden red lentil Dal with coriander, mint and coconut chutney and hazelnut dukkah and coconut flatbread

Wood Fired Dal of Brown Lentils with Homemade Wood Fired Garam Masala

Sherry braised lamb neck, rosemary scented pochas beans, garlic, Rama 44 olive oil